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Mental Health Near Me The best way to locate an expert in mental health is to ask for a referral from a person you can trust. This could be from family members, friends, or health care providers. You can also use search tools offered by mental health organizations to locate a therapist that is a good fit for your needs. Therapists typically hold master's or doctorate degrees. They can teach you techniques and behavior to help you deal with your issues. National Alliance on Mental Illness NAMI is the nation's largest grassroots mental health organization for mental health. Its goal is to improve the lives of millions of people suffering from mental illness and their families. Its programs offer assistance and education, as well as advocacy. It also works to reduce stigma and boost funding for research. It also promotes access to affordable health insurance, housing and rehabilitation. NAMI is comprised of more than 600 local affiliate groups, which are comprised of family members, friends and professionals. NAMI's beginnings date back to the late 70s when small family groups began to gather around tables in kitchens across the country to seek help and understanding for their mentally ill relatives. Two women in Wisconsin, Harriet Shetler and Beverly Young, both mothers of sons with schizophrenia, were tired of being blamed by the medical establishment for their children's illness. They were also frustrated by the lack of support available for their families. In 1979, they formed the National Alliance on Mental Illness. Over the years the group has grown both nationally and internationally. Its mission has not changed. The organization is currently comprised of more than 220,000 members and over 1,200 local and state affiliates. The volunteers of the organization spend countless hours to educate and advocate for those living with mental health issues. Each NAMI affiliate has a range of programs that can help families and individuals who are suffering from mental illness. Some of these programs include NAMI Basics which is a six-session program for parents and their caregivers which addresses the issues of parenting children or adolescents who suffer from mental illness. It addresses the underlying causes of mental illness and offers strategies to reduce the stress of crisis situations. Other NAMI programs include In Our Own Voice, the series of talks delivered by people suffering from mental illness and their families. These presentations are delivered to high schools, colleges as well as community civic organizations. The organization also created an Crisis Text Line that provides 24/7 assistance to those suffering from a mental illness crisis. This is an excellent source for those who need assistance. It is available by texting “NAMI” to 741741. The City College of New York City College of New York, a large public institution, was established in 1847. It offers bachelor's degrees as well as certificates, master's degree and doctoral degrees. The school is located in an urban setting and is primarily a commuter campus. The main campus is located in Upper Manhattan. The school offers courses in education, psychology and health sciences. The university's counseling center offers individual short-term counseling and referrals to off-campus providers workshops, as well as group therapy. All students are able to receive confidential and free services at the center. The City University of New York (CUNY) is a network of 21 higher learning institutions located in New York City, including a university, a graduate school and university center, as well as six community colleges that are two years old. It is the largest public system of higher education in the United States and includes New York's four liberal art colleges (City College of New York, Hunter College, Brooklyn College and Queens College) as well as medical school and a law faculty and a law center. Many colleges are acknowledging the need to focus on student mental health and well-being. Some are increasing the number of counselors and therapists on staff while others are utilizing peer-to-peer support services to help more students. These initiatives are particularly popular with minority groups that tend to engage less with traditional mental health services. At Virginia Atlantic University, for instance, students can enroll in an online course called “Project Rise,” which teaches them to identify and respond to signs of anxiety, depression and suicidality in fellow students. Uncle Joe's peer counseling, which is a program at Washington University, St. Louis aids students in dealing with stress in the classroom, anxiety and other issues related to college life. The counselors are provided with more than 100 hours of training. CCNY has an outpatient clinic which treats children and adults with mood disorders as well as attention deficit disorders and personality disorders. Psychologists at the clinic provide psychiatric evaluations and psychotherapy as well as medication management. The clinic also provides treatment for substance abuse and PTSD treatment. The clinic serves a diverse clientele, from adolescents and children to adult women and men. The staff includes licensed clinical social workers, certified psychiatrists, and therapists. OK2TALK Although stigma surrounding mental health issues is a major issue, there are plenty of ways to help people who are in need. Online telehealth services and support groups are available. OK2TALK is one such service, which allows individuals to connect to a trained therapist via secure video, audio or text message chat. The company was established in New York by Roni Frank and Oren. The company's mission is to offer everyone affordable and high-quality online therapy. There are many local and national organizations that offer support and information on mental health issues. NYC Well is one of the many websites that offer information on a variety of services that provide mental health treatment and treatment for substance abuse for both adults and children. The National Suicide Prevention Lifeline is an emergency hotline across the country that is available 24/7 and offers crisis counseling and suicide prevention resources. The KidsHealth website, from The Nemours Foundation, also provides parents with helpful information on their child's the adolescent's health. The site has a glossary of symptoms and illnesses. Strength of Us is a website that encourages young and teens to talk about their mental health struggles. The website features personal stories of healing of tragedy, hope, and recovery from young people dealing with mental illness. The site offers a wide assortment of original content, such as poetry, inspirational quotes videos, as well as song lyrics. Talkspace is a telehealth online service that offers people with licensed therapists for an affordable cost. The therapists are seasoned with years of experience and are trained to treat a variety of disorders. The therapists can be found throughout the United States and are available in both English and Spanish. Talkspace is accessible to those with major insurance plans and can be accessed via its website or mobile app. Anyone who is struggling with mental health issues should seek immediate help and should never attempt to resolve the issue by yourself. If you're concerned about a friend or family member, contact the nearest crisis center. You can also text the word”TALK” to 741741 to reach a crisis counselor. GoodRx If you're struggling with anxiety, depression, or other mental health issues, it can be difficult to determine if something is wrong. Many people are reluctant to seek help because they are afraid of being judged or stigmatized. This can cause people to feel lonely, which can worsen their symptoms. This is the reason it's so important to speak to someone you are comfortable with about your emotions. This could be someone you trust, like an acquaintance or family member. The first step is to find an therapist that you feel comfortable with. It could take some time but it's well worth it. You can use an online tool such as GoodRx to find a local therapist. GoodRx is a digital health company that provides prescription drug discounts and Telehealth services. read full article is based out of California and has more than 55 million active users. The company also has an app that is mobile-friendly, which lets users keep track of their prescriptions and get price alerts. A psychiatric examination is an essential component of any treatment plan. Unlike social workers and counselors psychiatrists are medically trained. They are able to diagnose physical issues and prescribe medication. A psychiatric evaluation could be necessary for those with symptoms such as suicidal feelings, hallucinations or extreme depression. Find a psychiatrist by using online tools or by calling your insurance provider. Many private practice psychiatrists have a sliding-scale, meaning that the cost of therapy will be lowered depending on income. Some hospitals and clinics also provide mental health services at no cost or for a low cost. You can also see if there are resources at your workplace that help employees with their mental needs. The Affordable Care Act requires the majority of health insurance plans cover mental health and substance abuse care at the same level of benefits as physical and medical coverage. There are some who struggle to pay for care. If you don't have insurance you can request your doctor for a referral to a psychiatrist. You may be eligible for free care through the school's health service for students. You could also inquire about assistance programs for employees, which provide access to counselors.